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Citrus Lemon, Orange Peels

Citrus peels, the outer layer of fruits like lemons, oranges, and limes, are a valuable source of bioactive compounds and nutrients. They are rich in antioxidants, flavonoids, fiber, and essential oils, offering various health benefits and applications.

Health Benefits and Properties:

Antioxidant Power:

Citrus peels contain high levels of antioxidants, including polyphenols, which help protect cells from damage caused by free radicals.

Rich in Vitamin C and Fiber:

They are a good source of vitamin C and dietary fiber, essential for maintaining overall health.

Anti-inflammatory and Antimicrobial:

Citrus peels exhibit anti-inflammatory and antimicrobial properties, potentially beneficial for skin and health.

Potential for Disease Prevention:

Studies suggest that citrus peels may contribute to reducing the risk of certain chronic diseases due to their antioxidant and anti-inflammatory properties.

Skin Benefits:

Citrus peels can be used for skin care, such as brightening skin tone, improving texture, and offering anti-inflammatory benefits.

Uses and Applications:

Food and Beverage:

Citrus peels can be candied, added to baked goods, used as flavoring agents in beverages, and incorporated into various food preparations.